Everyone has their favorite cream stacked into their cabinet, routine visit to facial treatment, or getting their hands on bomb costing skincare. Yet, not many understood that radiant skin starts from within. The food we eat and the way we treat ourselves is the route to have nourishing skin. No matter how dedicated we are to daily skincare routine for radiant and healthy skin, clear skin begins from within. The food we eat determines our skin condition.

Our body needs the right nutrients to fight off damage, including skin, as well. Nutrients help skin to replicate, shed off the old skins, and replace it with new skin. What you eat is equally important as the products that you put on your skin. Your diet could improve skin health inside out. A clear complexion begins with eating a healthful diet.

There are many hacks to follow. Plenty of skin-healthy foods is listed on internets, which said to skin nourishing. What if we have tried all the diets, hacks, avoid fatty foods, drink gallons of water, and yet skin remains the same? What if there is a natural way of making your skin healthy and free of acne?

We got you covered with Crypto PPARs!

Crypto PPARs is a naturally occurring blue-green algae which benefits your health in many ways. It is often taken as a dietary supplement as a powder or tablet. It nourishes our bodies in and out. Did you know that Crypto PPARs are good for skin? You can typically apply it to your skin. It boosts overall health and radiant the appearance of your skin.

Crypto PPARs decreases inflammation, tones the skin, and regenerates the cell by shedding dead skin cells.It is packed with vitamins, minerals, and amino acids, which benefits the skin in various ways. It contains almost 20 types of amino acids, which all give a different effect to the surface, as stated below.
Arginine – restores skin damage
Histidine – Soothes the skin and has antioxidant properties
Methionine – Protects the skin from harmful rays
Lysine – Strengthens skin surfaces
Proline, Leucine, and Glycine – makes fine lines and lessen deep wrinkles

A true superfood, indeed. The vibrant dark green color comes from chlorophyll, which helps to eliminate toxins from our body and boost our immune system at the same time. It has cleansing properties and helps the skin to retain moisture. The antioxidants found in Crypto PPARs are four times the amount found in most berries! It can help boost skin tone and complexion and leave you with that sought after dewy glow. It also has anti-aging effects and regenerates cells, which promotes youthful-looking complexion. Chlorophyll nourishes the skin and gives the effect of lit-from-within-glow.

Crypto PPARs Face Mask

Yield: 1 mask

Materials

1. 1 teaspoon of Crypto PPARs Powder Extract (https://crypto.com.my/products/crypto-ppars-extract-powder)
2. 1 teaspoon of Honey
3. 1 tablespoon of Yogurt

Instructions

1. In a small bowl, combine all listed ingredients above. Mix well till it becomes a paste. (it will thickens as you stir)
2. Generously apply to your face skin using your fingertips or foundation brush.
3. Leave it for 10 min and wash off using warm water. Wipe your face dry and you may continue your skin care regime as normal.

Various speculations are going on lately, with algae being the future food. Algae is also known as a possible solution to solve the world hunger problem. It is used as a way to combat malnutrition in developing countries.  Furthermore, organizations are encouraging developing countries to grow their algae as local productions to maintain their sustainability. Believe it or not, freshwater algae are high nutrition-packed super foods. Algae have been the new era of nutritional product. As more consumers look for plant-based and vegan products, algae have emerged as potent, sustainable sources of dietary compounds.

Following that, if you’ve done some research on algae, two common algae would have appeared. Spirulina and Chlorella. Move over Spirulina and Chlorella! There are many other different types of algae that have more benefits compared to these. It is all about getting the right solution. Some prefer opting for natural supplementation instead of synthetic supplements. Some prefer whole food and not supplements.
Moreover, there are various research studies on algae as an alternative source of functional foods, nutraceutical, and food supplements. Yet, which is the best replacement?

Countless websites are addressing Spirulina and Chlorella. They talk on their health benefits, nutrition facts, and way of incorporating it into our diet. Yet, there are very few studies that prove their efficacy in treating diseases. Moreover, some studies reveal that Spirulina might contain toxins and have side effects. 

What if there is an algae with its component being efficacy in diseases and illness? What if there is an algae studied with 36 critical illnesses, including cancer as well? Let me talk on Crypto PPARs, patented algae from the genus of Chlorella sorokiniana W87-10. It is the only algae with all three natural PPARs, PPAR alpha, PPAR beta, and PPAR gamma. What is PPARs? Why is it so important? PPARs stand for Peroxisome proliferator-activated receptors (PPARs), a ligand-activated transcription factor that belongs to the nuclear hormone receptor.

Did I lose you? Pardon me. Let me get you back on track! As a vitamin role in the 20th Century, PPARs represent the most critical biomedical molecules in the 21st century. They have three isoforms, which are alpha, beta, and gamma. They exhibit a broad spectrum of transcriptional functions for lipid metabolism, glucose metabolism, anti-inflammation, immunoregulation, and cell differentiation (cancer). PPAR gamma developed by Takeda and GSK Pharmaceutics to treat metabolic syndrome. The metabolic syndrome includes diabetes mellitus, obesity, hypercholesterolemia, and hypertension. Thus, it’s proven to regulate blood pressure and to reduce triglycerides, blood glucose, and cholesterol.  Crypto PPARs has more than 75 types of vitamins and minerals in which it represents all the multivitamins that we stack up in our cabinets. What if there is one supplement equals to all the other multivitamins? Why many when you can have that one with all the benefits?

Astonishing? There is more! Many look forward to the purpose of detoxing. We consume plenty of fruits, drinking water diffused with lemons and cucumber, opt for vegan diet, yet at the end of the day, almost nothing works. What about getting a product with high chlorophyll content? In which it aids in detoxification, regulates our bowel movement, and increases our energy levels. A day without coffee! A day without putting on your deodorant! Definitely yes with Crypto PPARs. 

It is also an ideal supplement for children. Children tend to skip vegetables more often, and It leads to malnourishment. Parents are more worried about providing kids the right supplement. Worry no more! Crypto PPARs is a multivitamin, an excellent source of nutrients that is safe for children and incorporated into their diet. Moreover, it’s always crucial to keep up with all the healthy diets and healthy eating plans. Yet, an alternative food source needed to compensate for all the nutrient loss. Crypto PPARs is the best choice! 

Ever wonder why you are always feeling tired and weak? Ever wonder why you never lose weight despite watching your food intake and calories? Ever wonder why your skin is always dull and dry? Answer to all the questions is, Toxins!
Modern life brings many conveniences and benefits along with all the disadvantages and sickness as well. We live in an environment full of toxic substances. Toxins are found everywhere as in foods, water, soil, air, synthetic material, and self-care products. When we take in toxins, they find a way to get into our cells, including fat tissues. Although our body has its own built-in-detoxification system (liver, kidney, intestinal tract, lungs, lymphatic system, and skin), it is not meant to adequately deal with all the toxins that come in today’s environment. Moreover, the rising rates of cancer, Alzheimer’s, Diabetes, Autism, Fatigue, Heart disease, Infertility, Allergies, and Obesity seen in modern society have a direct link to toxins inside our bodies.
Here’s a list of signs that your body needs detoxification.

1. Weight gain
There are studies done on the toxic buildup with obesity. At times we might wonder why is it so tough to lose weight despite watching calories intake and going on diet modification. Toxins are lipophilic! Thus they are deposited within our body fats. They even produce more fat cells to store more toxins. Eventually, losing weight becomes difficult until we get rid of the accumulated toxins.

2. Constant fatigue
When our body has high toxin, it makes us feel exhausted and tired more often. The high toxin condition stresses our adrenal gland to work more to remove the toxins out of the body. Thus, long term toxin accumulation leads to adrenal fatigue and makes us more exhausted and tired.

3. Insomnia

Insomnia is caused by the imbalance of cortisol hormone in our body. The excess toxins in our body stressed our adrenal gland and force them to overproduce cortisol (stress hormone). Adrenal fatigue can cause your internal clock or known as the circadian clock to be off. It means our body will struggle to adjust itself to the time of the day, eventually leads to restless nights and sleepiness throughout the day.

4. Skin issues
When our body has too many built-up toxins, it also affects our skin appearance. It is due to the overloaded toxins in our body which the liver is not able to keep up. Thus, other adrenal organs will try to flush out the toxins out. Hence, the skin will also try to eliminate the toxins in our body which eventually leads to acne, skin rashes, eczema, and boils.

5. Poor concentration and frequent headaches
Difficulty in concentrating and frequent headaches are also signs of high toxicity than normal levels. Additives in foods such as Aspartame and Monosodium Glutamate (MSG) may also cause persistent headaches. There are additional toxins which also cause headaches and interrupt concentration such as preservatives, heavy metal, and food coloring.

6. Digestive distress
Toxin build-up also leads to digestive discomfort and constipation. Digestive distress is one of the prominent sign that shows you need a complete diet overhaul. Symptoms such as bloating, gas and diarrhea is also the indication of toxicity in our body.

7. Excessive sweating and body odor.
Experiencing bad breath, bad-smelling gas and stools could be a sign of liver and colon struggling to remove a high toxin load. If unhealthy habits and toxins have messed with the balance of good bacteria in our gut, you’ll also experience digestive issues. Moreover, a thick white coating on the tongue also indicates high toxin in our body.

8. Pick up a cold, virus, easily fall sick and always on medication.
As our body keep accumulating toxins in our body, our defense system will be triggered. Our immune system will then react towards the toxins to eliminate it out of the body and eventually increases inflammation. The inflammation will cause the body to be weaker and tend to fall sick more often.

What are the best ways to get rid of all these signs? DETOX! 

Detox short for detoxification is the best way to give our body a break, self-cleaning and self-healing processes to kick into gear. It is also said a perfect way to reset our system to a healthier lifestyle.

Here are some tips on detoxing our body.

1. Hydration
Hydrating our cells and organs with plenty of water also helps to rejuvenate our cells and eliminate more toxins out of our body. Drink at least 1-2 L of water every day and try to avoid coffee or tea as possible. 

2. Eat clean
Eating clean is one of the best methods of detox. Choose foods that are in the natural state as possible as fruits and vegetables. Fruits and vegetables are packed with nutrients which helps the body to function efficiently by allowing the liver and kidney to detox properly. Try to avoid processed foods and junk foods. Eat more fruits and vegetables because it’s high in fiber. High fiber foods help to cleanse our intestinal tract and aid in easy bowel movement.

3. Take your Green Food

Green food like veggie provide a wide range of powerful antioxidant and natural pigment chlorophyll which helps in protecting our body against variety of toxins. Eat more green foods such as spinach, kale, broccoli, cabbage and more green veggies because it has high chlorophyll content.

Chlorophyll has various benefits especially in removing toxins and aid in liver detoxification. It also promotes liver health, hence all the potentially harmful toxins are eliminated from the body. Moreover, there are studies that show chlorophyll helps to increase phase-II bio transformation enzymes which eventually reduces the risk for aflatoxin-induced liver damage. Apart from vegetables, green food such as Crypto PPARs is also highly recommended for detox purpose. Many products have claimed that their products have high chlorophyll content and said to provide multi-benefits to the consumer, yet mostly apart from chlorophyll, there wouldn’t be any additional nutrients. 

Why Crypto PPARs? Because most importantly it is a natural food, with a high content of chlorophyll and has more than 75 vitamins and minerals which is essential to us. It is a good and effective detox super food and also supplies us with all the necessary nutrients. Apart from vitamins and minerals, it also contains all the three PPARs (alpha, beta, and gamma) and a superior content is known as a chlorella growth factor. 

4. Exercise

Exercise is also a way of detoxing in which it helps us to sweat more and eliminate toxins out of our body through sweating. Moreover, it also increases our lung capacity which improves our breathing. Moving the body also helps to circulate the blood and lymph. The more they circulate, the more the liver and lymph nodes aid in cleansing and purifying the blood. 

5. Have a good sleep

Sleep assists with the rejuvenation of cells and helps with the healing and repairing of your organs and blood vessels. There are also research done on the mechanisms that remove waste products from the brain which occurs mainly during sleep. It is named as a glymphatic system because it acts like the body’s lymphatic system but managed by brain cells known as glial cells. It helps to clear away toxins or waste products that could be responsible for brain diseases such as Alzheimer’s disease and other neurological disorders.

Other helpful detox tips. 

1. Reduce salt intake- Salt retains water in our body and might affect kidney and liver function.

2. Increase intake of foods that support the liver- artichoke, garlic, beets, broccoli, cauliflower, cabbage, avocado, and lemons.

3. Eat more fiber foods – Helps to regulate bowel movement

4. Take your Crypto PPARs – Has many nutritional benefits and may enhance the elimination of toxins and heavy metals. It also helps to alkalize your body. 

5. Switch to natural care products – Use more natural products or use products with natural ingredients as possible to reduce exposure to chemicals.

As you have learned more about toxins and how they affect your health. You may start to take on the precaution steps by focusing on ways to detox your body. Once you begin, you will find your body more balanced and healthier. Remember, the body can heal itself. You just need to provide the right environment.